Reflexology

Reflexology is a form of complementary therapy which, through the massage of the feet, aims to promote wellness in other areas of the body. Modern reflexology is based on the principle that the foot has 'reflex' points as well as having about 7,000 nerve endings that correspond to the various structures and organs throughout the body.

Through massaging these reflex points I can imrpove lymph and blood flow and bring balance to the organs and various body systems, releasing any tension, restoring energy, and helping you to feel more relaxed.

What to Expect

At the initial consultation I will take your history to find out what illness's or symptoms you have so I know to address your concerns. In the meantime you will soak your feet in warm water to help relax muscles and improve circulation.  You will then lie back on a masage table, fully clothed, supported by pillows, listening to tranquil music, whilst I massage the different areas on your feet.