Remedial Massage

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Health fund registered, Karen uses a range of techniques to suit the individual including trigger point therapy, positional release, myofascial release, reflexology and re-alignment of muscles, tendons and ligaments.

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Positional release is very gentle and effective if you are in pain and holding deep tension. Karen works intuitively to unlock your muscles, release tension, improve blood flow and tissue healing.

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The Lester-Cox technique offers re-alignment of muscles, tendons and ligaments which can happen with over-use and injuries and they never seem to recover even after traditional remedial massage.

 

Karen's Massage can help with:

Back, Neck or Shoulder Pain

Movement restriction

Sciatica

Golfers Elbow

Headaches

To name just a few,

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Giving you reduced pain, freedom of movement, injury prevention and a sense of well-being.